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Before you jump to Beer Can Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.

Walk up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your health levels. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to beer can chicken recipe. You can cook beer can chicken using 4 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Beer Can Chicken:

1. Get 1 whole chicken (4-5 lbs)
2. Provide Unsalted butter
3. You need To taste chicken seasoning (not poultry seasoning, the two are different)
4. Use 1 (16 ounce) can beer, whichever kind you fancy (I used Corona)

Steps to make Beer Can Chicken:

1. Preheat your oven to 400 degrees and set the rack at the lowest position.
2. Remove the giblets from the chicken and rinse the whole thing off.
3. Get a deep baking pan, preferably a metal one, and line it with foil. (As you see in the picture, I forgot to do that and what a mess!) Open the beer, remove the pop top and position it in the middle of the pan. (I used a specially bought roaster for this process but I’m sure not everyone has one. If you do, repeat above steps, pouring the beer into the reservoir.)
4. Shove the chicken butt down on the can/roaster, making sure it’s a tight fit.
5. Rub the whole chicken with the butter and then liberally sprinkle the seasoning onto it, rubbing it in as well.
6. Cook for 2 hours or until the little thermometer pops up.
7. Let it rest for about 10 minutes then serve with a couple of side dishes and enjoy!!

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