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Before you jump to Avocado Salad with Tuna Fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by making a few simple changes.
You can obtain results without eliminating foods from your diet or make considerable changes immediately. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Eventually, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate previously.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to avocado salad with tuna fish recipe. To cook avocado salad with tuna fish you only need 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Avocado Salad with Tuna Fish:
- Use 4 ripe avocados
- Take 1 tin tuna fish
- Provide 1 bulb of small onion
- Get Half teaspoon of black pepper
- Provide 2 table spoons of olive oil
- Get 3 pieces lettuce leaf
- Prepare 1 pinch salt to taste
Instructions to make Avocado Salad with Tuna Fish:
- Cut the avocados in two parts and remove the seeds.
- Cut the avocados in cubes in a clean bowl
- Add the tuna fish
- Diced the onion in
- Add the black pepper,salt and olive oil
- Chop the lettuce leaf very small and add to the salad
- Stir all together and put in fridge to chill
- Then serve with any meal of your choice
Gosh, avocado tuna salad is the bomb and probably one of our test kitchen's favorite quick and easy lunch recipes. If you love tuna salad AND avocados, you're going to love two of your favorite foods all in one bite. This doesn't get easier than this. It's basically a reminder of how much avocado is loved. So we chop up a few of ripe avocados and fold it into the tuna and voila.
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