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Before you jump to Tortellini & Asparagus recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Make smart decisions when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Fill your pantry shelves with nutritious foods. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a whole lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Trying to get in as much physical activity as possible is another. Remember: being healthful isn’t just about slimming down. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to tortellini & asparagus recipe. To make tortellini & asparagus you only need 9 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Tortellini & Asparagus:

1. Prepare 1 lb Fresh asparagus
2. You need 1 lb Cheese tortellini (I used frozen)
3. Prepare 1 can Petit diced tomatoes drained, or 1-2 cups fresh diced tomatoes
4. Prepare 1/4 cup Olive oil
5. Get 5 clove Garlic, minced (2 tablespoons)
6. Take 1 tbsp Dried basil
7. You need 1 tsp Red pepper flakes
8. Use 2 tbsp Balsamic vinegar (optional)
9. Take 1 as needed Parmesan cheese, toasted Italian bread crumbs, or crushed croutons for topping

Steps to make Tortellini & Asparagus:

1. Bring a pot of water to a boil.
2. Trim bottom ends of asparagus and discard (about 1 inch). Now chop the rest of the asparagus in bite size pieces (1-2 inches).
3. Add tortellini and asparagus to boiling water and cook about 5-8 minutes until asparagus is tender-crisp.
4. Drain pasta and asparagus. Set aside.
5. In the same pan, over medium, heat oil, garlic & spices for a couple of minutes while stirring. Careful not to let the garlic burn.
6. Add in the tomatoes & balsamic vinegar.
7. Add back the pasta and asparagus. Stir gently and cook a couple minutes to let the sauce completely coat the pasta.
8. Top with Parmesan, Italian bread crumbs, or crushed croutons if desired.

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