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Before you jump to Spinach and Shrimp Rice Bake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

Be wise when you do your food shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your house and make something from your kitchen. Fill your cabinets with nutritious foods. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can do to become healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about slimming down. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to spinach and shrimp rice bake recipe. You can have spinach and shrimp rice bake using 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Spinach and Shrimp Rice Bake:

1. You need 4 pounds shrimp (peeled and deveined)
2. You need 4 cups minute rice
3. You need 2 cans low sodium chicken broth
4. Take 1 (16 ounce) bag frozen chopped spinach
5. Provide 6 cloves garlic, minced
6. You need 1/8 teaspoon black pepper
7. Use 1/8 teaspoon crushed red pepper
8. Use 1 tablespoon oregano leaves
9. Prepare 1 tablespoon Sazon with achiote
10. Provide 1 onion, sliced
11. Get Olive oil cooking spray
12. Take 2 cups shredded cheddar cheese OR any other cheese you have

Instructions to make Spinach and Shrimp Rice Bake:

1. In a large pot prepare rice by boiling both cans of chicken broth, then add to broth frozen spinach, minced garlic, black pepper, crushed red pepper, oregano leaves, Sazon, sliced onion and rice, stir until all ingredients are combined and cover pot until rice is cooked thru…….set pot to the side…..
2. Make sure your shrimp are cleaned and deveined, then add shrimp to a large baking pan that has been sprayed with olive oil cooking spray……
3. Pour your spinach / rice mixture all over shrimp and stir gently…….
4. Spread your shredded cheese mixture all over shrimp and rice mixture……
5. Bake in a preheated 375 degree oven for 30 minutes or until all cheese has melted……
6. Serve and enjoy 😉!!!!

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