Recipe of Any-night-of-the-week Goan Coconut Haddock Curry


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Goan Coconut Haddock Curry
Goan Coconut Haddock Curry

Before you jump to Goan Coconut Haddock Curry recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Spend less Money In The Kitchen.

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Even though it may not taste as good, preparing food in the microwave rather than in the oven will save you a packet of money. If you find out it will take 75% more energy to cook in the oven, you may look for more ways to use the microwave. Countertop appliances will certainly boil water or steam vegetables faster than your stove, and use a lot less electricity. You might think that you save energy by washing your dishes by hand, nonetheless that is definitely not true. Particularly if you ensure that the dishwasher is full prior to starting a cycle. Conserve even more money by air drying and also cool drying your dishes rather than heat drying them.

As you can see, there are many little things that you can do to save energy, as well as save money, in the kitchen alone. Eco-friendly living just isn’t that tough. It’s about being sensible, more often than not.

We hope you got benefit from reading it, now let’s go back to goan coconut haddock curry recipe. You can cook goan coconut haddock curry using 22 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Goan Coconut Haddock Curry:
  1. Get 450 g Haddock, chunks
  2. Take 50 g fresh or grated coconut
  3. You need 8 dry red chillies
  4. Take 150 ml coconut milk
  5. Provide 1 onion, diced
  6. Use 1 onion,sliced
  7. Get 3 clove garlic
  8. Provide 3 green chillis
  9. You need 1/2 tablespoon juice of lemon 🍋
  10. You need 2 teaspoon ginger, grated
  11. You need 1 teaspoon tamarind paste
  12. Prepare 1/2 teaspoon cumin powder
  13. You need 1/2 teaspoon cumin seeds
  14. Provide 1/2 teaspoon coriander powder
  15. You need 1/2 teaspoon coriander, crushed
  16. Prepare 3/4 sea salt or to taste
  17. You need 1/2 teaspoon turmeric x 2
  18. Prepare 2 tablespoon rapeseed oil
  19. You need 1 medium tomato
  20. You need 1 teaspoon tomato purée
  21. You need Handful coriander chopped for garnish
  22. Provide Grated coconut for garnish
Steps to make Goan Coconut Haddock Curry:
  1. First step, soak the dry red chillis in cup of water
  2. Mix the salt, 1/2 teaspoon turemric, lemon juice and rub into the haddock chunks.
  3. After 15 minutes drain the dry chillis, keeping the water aside.
  4. Add half of the water plus the soaked red chillies, coconut grated, garlic, coriander powder, cumin powder, tamarind paste, turmeric, green chilli, tomato, tomato puree, diced onion, blend to a smooth paste
  5. In a shallow wide pan, pop the cumin seeds in hot oil, add the sliced onions & sauté until translucent, add the spice paste, grated ginger, crushed coriander stir for a few minutes and a little water from the soaked dry chillis. To this add salt if required, coconut milk and simmer and keep stirring until the oil is seen on top.
  6. Lastly gently place the marinated haddock chunks into the sauce and simmer for fish is cooked, about 5 minutes.
  7. Garnish with chopped coriander and grated coriander

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