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Before you jump to Salad in Home Made Vinaigrette Dressing recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy.

Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are a lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. Don’t ignore that health isn’t only about simply how much you weigh. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to salad in home made vinaigrette dressing recipe. To cook salad in home made vinaigrette dressing you only need 15 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to make Salad in Home Made Vinaigrette Dressing:

1. Prepare for the salad
2. Take 3-5 pcs tomatoes, or cherry tomatoes
3. Prepare 1 cucumber
4. Get Lettuce
5. You need White Onion, diced
6. Provide Gold seas Tuna
7. Prepare For the Dressing
8. Provide 1/2 cup Olive Oil,
9. You need 3 tsp Apple Cider
10. Prepare 1 tbsp Maple Syrup or Honey
11. Get 1 tbsp Dijon Mustard
12. Use 1 tsp Sriracha or pinch of chili flakes
13. Get Salt and Pepper
14. Provide Thyme, Basil, Parsley
15. Get Rosemary

Steps to make Salad in Home Made Vinaigrette Dressing:

1. Slice the greens to small pieces and mix everything together in a bowl.

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