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Before you jump to Spinach Tomato Tortellini recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some tips to be as healthful as possible.

Select water over other products. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. It is, however, a bad idea to solely drink soda or coffee. When you choose water more than other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Successful weight loss efforts often depend exclusively on water consumption.

There are all sorts of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to spinach tomato tortellini recipe. You can have spinach tomato tortellini using 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Spinach Tomato Tortellini:

1. Provide 1 (16 oz) Package Cheese Tortellini
2. Take 1 cup Chopped (fresh) Spinach
3. Get 1 (14.5 oz) Can Diced Tomatoes with garlic and onion
4. Use 1/2 tsp Salt
5. Use 1/4 tsp Pepper
6. Use 1 1/2 tsp Dried Basil
7. You need 1 tsp Minced Garlic
8. Get 2 tbsp All-Purpose Flour
9. Prepare 3/4 cup Milk
10. Provide 3/4 cup Heavy Cream
11. Use 1/4 cup Grated Parmesan Cheese
12. Get OPTIONAL:
13. Use 1 lb Ground Italian Sausage

Steps to make Spinach Tomato Tortellini:

1. Bring a large pot of water to a boil.
2. Add the tortellini and cook until tender, about 10 minutes.
3. While you get the tortellini going; combine the tomatoes, spinach, salt, pepper, basil and garlic in a large saucepan over medium heat. Cook and stir until the mixture begins to boil. (I browned my Italian sausage in the saucepan first (drained fat) then added the rest of the ingredients listed above)
4. In a medium bowl; whisk together the flour, milk and cream. Stir this mixture into the saucepan along with the parmesan cheese.
5. Heat through, then reduce heat to low and simmer until thick. About 2 minutes.
6. Drain the tortellini (but do not rinse) then pour them into the saucepan with the sauce.
7. Stir to cover and serve!

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