Hello everybody, welcome to our recipe page, if you're looking for Cuban black beans and rice recipe, look no further! We provide you only the perfect Cuban black beans and rice recipe here. We also have wide variety of recipes to try.

Before you jump to Cuban black beans and rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.

Drink water, not alternative drinks. Soda and coffee, when consumed in moderation, aren’t that bad. It will be, however, a bad idea to only drink soda or coffee. Ingesting water instead of other types of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Effective weight loss efforts often depend entirely on water consumption.

There are a whole lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about losing weight. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to cuban black beans and rice recipe. To make cuban black beans and rice you only need 10 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Cuban black beans and rice:

1. Use 33/4 cups vegetable broth
2. Provide 11/2 cups uncooked brown rice
3. You need 1 onion,chopped
4. Provide 1 jalapeño pepper,seeded an chopped
5. Take 3 cloves garlic,minced
6. Take 2 teaspoons ground cumin
7. Get 1 teaspoon salt
8. Take 2 cans (about 15 ounces each) black beans, rinsed and drained
9. Take 1 tablespoon lime juice
10. Use Sour cream and chopped green onions (optional)

Instructions to make Cuban black beans and rice:

1. Combine broth,rice-onion,jalapeño pepper,garlic,cumin and salt in crock-pot slow cooker;stir to blend. Cover;cook on low 71/2 hours or until rice is tender
2. Stir beans and lime juice into crock-pot slow cooker. Cover;cook on low 15 to 20 minutes or until heated through. Garnish with sour cream and green onion.

If you find this Cuban black beans and rice recipe useful please share it to your good friends or family, thank you and good luck.