Recipe of Quick Double Poached Haddock with veg and rice


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Double Poached Haddock with veg and rice
Double Poached Haddock with veg and rice

Before you jump to Double Poached Haddock with veg and rice recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money In The Kitchen.

Remember when the only people who cared about the natural environment were tree huggers and hippies? Those days are over, and it looks like we all realize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are not able to adjust things for the better without everyone’s active involvement. These types of changes need to start taking place, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, primarily by making your kitchen area more green.

A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. If you happen to be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less energy. The right temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and 0F. You can easily cut down how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

As you can see, there are plenty of little items that you can do to save energy, and also save money, in the kitchen alone. Green living just isn’t that difficult. A lot of it truly is merely using common sense.

We hope you got insight from reading it, now let’s go back to double poached haddock with veg and rice recipe. To cook double poached haddock with veg and rice you only need 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Double Poached Haddock with veg and rice:
  1. Provide 2 portions Smoked Haddock
  2. Provide 2 portions Plain Haddock
  3. Get Garlic Butter
  4. Use Black Pepper
  5. Prepare Water
  6. Provide Veg and Wholemeal Rice to go with
Steps to make Double Poached Haddock with veg and rice:
  1. Put the fish, both kinds, into a generous frying pan. Put enough water in to bring the level to the top of the fish.
  2. Drop in about 100-200 grams of Garlic Butter and shake gently to mix.
  3. Cook gently for about 10-15 minutes then flip over the fish to cook the other side.
  4. Drain and serve with the rice and vegetables of your choice!

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