Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Easy Pan-Fried Salmon (Just Water and Salmon) recipe here. We also have wide variety of recipes to try.

Before you jump to Easy Pan-Fried Salmon (Just Water and Salmon) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets require a great deal of work and will significantly alter how they live and eat. In reality, however, just making some small changes can positively affect everyday eating habits.

These more wholesome food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also has vitamin E which is great for your skin, among other things. While you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with deadly chemical substances. Looking for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to easy pan-fried salmon (just water and salmon) recipe. You can have easy pan-fried salmon (just water and salmon) using 3 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Easy Pan-Fried Salmon (Just Water and Salmon):

1. Prepare 4 filets Salmon (slightly or regularly salted)
2. Get 100 ml Water
3. Take 1 (as needed), to sauté Vegetable oil

Instructions to make Easy Pan-Fried Salmon (Just Water and Salmon):

1. Heat the frying pan. Add the oil and place the salmon in the pan.
2. Once they are slightly browned, pour in the water. Cover with a lid and cook over medium.
3. After 2-3 minutes, remove the lid and turn the salmon over with a spatula. If there is no water remaining at this point, add some more, then cover with the lid again.
4. After 2-3 minutes, remove the lid and they're done! Turn the heat to high to evaporate any remaining water, and allow the salmon to brown to taste.

Serve with rice and a veggie to make it a meal! Pan-Fried Salmon from Delish.com is perfectly lemony. Bring to a simmer and cook, basting salmon occasionally with a spoon. Rinse your salmon and pat it dry. Holding the fish over the sink, lightly rub it down with a thin layer of cornstarch.

If you find this Easy Pan-Fried Salmon (Just Water and Salmon) recipe valuable please share it to your close friends or family, thank you and good luck.