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Before you jump to Cookies with royal icing recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.

Make smart choices when shopping for groceries. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Your house should be filled with healthy foods and ingredients. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are many things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. Don’t ignore that health isn’t only about how much you weigh. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to cookies with royal icing recipe. To make cookies with royal icing you only need 3 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Cookies with royal icing:

1. Get 454 g sugar, icing
2. Use 4 egg whites
3. Take As needed gel colouring

Steps to make Cookies with royal icing:

1. Whisk egg whites and icing sugar together
2. For flooding: When pulling a tooth pick through icing the dent should disappear in 4 counts (whisk until it only disappears after 4 counts)
3. Colour half the icing for flooding with gel colouring (you can make as many colours as you like). Keep leftover icing in airtight container or ziplock bag in fridge for decorating.
4. NB always keep icing closed with damped clothes when you're not using it. Never let it dry out**
5. Place icing in piping bag with small round nozzle. There are 2 main flooding methods I use.
6. Flooding method 1 (I used this one for these cookies): Pipe icing on cookie and with skewer or toothpick drag icing in circular motion to the edges https://youtu.be/CyFBQ3ylnhM
7. Flooding method 2: Draw edge and fill cookie in the middle with icing https://youtu.be/K9wEILJshpU
8. Let flooding dry overnight
9. For fine decorating: When pulling a tooth pick through icing the dent should disappear in 9 counts (whisk until it only disappears after 9 counts)
10. Divide icing in as many colours you please
11. Play around with dots, stripes and letters.

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