Hey everyone, welcome to our recipe page, looking for the perfect Been Can Roasted Chicken recipe? look no further! We provide you only the best Been Can Roasted Chicken recipe here. We also have wide variety of recipes to try.
Before you jump to Been Can Roasted Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthy.
Water is the best beverage out there. Soda and coffee, when ingested in small amounts, aren’t that bad. It will be, however, a bad idea to only drink soda or coffee. When you choose water over other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really losing weight and leading a healthful lifestyle.
There are all sorts of activities that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Wanting to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to been can roasted chicken recipe. To cook been can roasted chicken you need 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Been Can Roasted Chicken:
- Use chicken whole
- Take beer can, I used Tiger White (the only beer I have at home at that moment)
- Prepare olive oil
- You need sweet potatoes, pumpkin, carrots, purple sweet potatoes, corn
- You need For the rub:
- Prepare brown sugar packed
- Prepare tarragon dried
- Provide salt
- Provide black pepper
- Take smoked paprika
- Take garlic powder
- Take chili powder (omit this one as my youngest son doesn't really like spicy food)
Instructions to make Been Can Roasted Chicken:
- Preheat oven to 425 F /218 degrees. Place a roasting pan on a baking dish to prevent making a total mess of your oven.
- Mix all the rub ingredients together.
- Open the can of beer and drink about 1/4 of it. Set the can of beer in the center of the roasting pan.
- Clean the chicken and remove any giblets if it has any and pat it dry with paper towels. This is important step as if the chicken is dry, you will get crispy skin. Yum…
- Sprinkle over the rub and use your hands to massage all the rub into all the nooks and crannies.
- Place the chicken upright over the beer can and drizzle the olive oil over the chicken. Arrange your veggies at the bottom of your pan. Sprinkle some salt, pepper, any herbs you like and drizzle with some olive oil.
- Bake in the oven for about 1 hour and 15 minutes or until golden and cooked through. To check to see if it's done, insert a knife into the thickest part of the thigh, and the juices should run clear. Cover the top part of the chicken if the skin burnt but the chicken is not cooked yet.Pls note that baking time could vary since every oven is different.
- Serve the chicken with roasted veggies.
If you find this Been Can Roasted Chicken recipe useful please share it to your close friends or family, thank you and good luck.
