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Before you jump to Simple healthy protein pancakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. The overall economy is impacted by the number of men and women who suffer from health problems such as hypertension, which is directly linked to poor eating habits. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several small changes that can start to make a difference to our daily eating habits.

Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t want to eat. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A superb healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to simple healthy protein pancakes recipe. You can cook simple healthy protein pancakes using 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Simple healthy protein pancakes:

1. Prepare 1 scoop whey protein vanilla
2. Use 2 egg whites
3. Prepare 2 tbsp cottage cheese low fat
4. Provide 1/2 cup oats
5. Get 50 ml milk
6. Take 1/4 cup berries

Instructions to make Simple healthy protein pancakes:

1. mix all ingredients together in a blender (except berries)
2. heat up a pan with a tiny bit of butter.
3. put on the mixture and fry it for a few minutes on each side (don't put on too much at a time. cottage cheese will make the pancake fluffy so too much batter will make it too thick).
4. add a bit of butter on the pan for each pancake
5. for additional flavor use berries or honey. enjoy!
6. will add correct nutritional facts later

To prepare the pancakes, mash the banana well with a couple of forks. Add the eggs, baking powder, and protein powder (if using) and whisk until well combined. I originally shared this protein powder pancakes recipe as a bun option for my breakfast burgers. So, if you're looking for a creative way to serve your pancakes, go check that out next! And in case you're wondering, you can definitely use this recipe for waffles.

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