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Before you jump to Chinese scallion pancake/Cong you Bing recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

We are very mindful that eating healthy foods can help us feel better within our bodies. If we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. A bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. This is usually a problem, however, with regards to eating between snacks. Finding snack foods that really help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

If you are looking for a speedy snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. Chips and crackers created from whole grains can be great for quick snack foods to eat on the go. Selecting whole grain snacks is always much better than eating the processed grains we commonly find in our grocery stores.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to chinese scallion pancake/cong you bing recipe. You can have chinese scallion pancake/cong you bing using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Chinese scallion pancake/Cong you Bing:

1. You need all purpose flour
2. Get hot water
3. Take chopped scallions or green onions
4. You need oil
5. Take Salt
6. Provide green onions
7. Take whole wheat flour
8. Prepare seasame seeds
9. Use Oil for frying

Instructions to make Chinese scallion pancake/Cong you Bing:

1. Mix all purpose flour and hotwater.Knead a soft dough,cover it and keep aside for half an hour.
2. Now we will make oil mixture,heat 4 tsp oil,add green onions.Fry till golden brown.Switch off the flame.Let it be cool.
3. Now take 2 tsp whole wheat flour in a bowl.Transfer prepared oil.Mix well and make a paste.
4. Now make equal proportion of dough and make balls.Roll up the ball,apply flour and oil mixture with brush.Sprinkle salt and chopped scallions.Make strips with pizza cutter,roll it like a rope and gently pulled it to make it long,now roll it.Sprinkle sesame seeds and flatten it.
5. Now heat oil on a non stick pan.Place cake on it.Pan fried till golden brown and crispy from both sides.Serve hot.Enjoy

Chinese scallion pancakes is yet another addictive and delicious snack or appetizer. According to Wikipedia Chinese scallion / green onion pancake is not leavened savory pancake like our paratha. It may have scant similarities to our paratha; but way of cooking is very different. Scallion Pancakes (known as Cong (Chong) You Bing in China) are a special kind of snack much loved in Shanghai, China. The vivid green color comes from the green onion, which also makes it crisp on the outside.

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