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Before you jump to Cholam rice (Sorghum rice) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.
When you go to the grocery store, be sensible about it. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Fill your cupboards with nutritious foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Trying to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to cholam rice (sorghum rice) recipe. You can have cholam rice (sorghum rice) using 2 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Cholam rice (Sorghum rice):
- Take 1 cup cholam or sorghum
- Get 4 cups water
Steps to make Cholam rice (Sorghum rice):
- Wash and soak cholam for 10-15 mins
- Drain water completely and grind it into coarse powder (70%)
- Add this flour to a pressure cooker and mix it with water. Switch on the flame and bring this mixture to boil. Stir occasionally. When it’s boiling Cholam stays at bottom and water comes to top.
- At one stage, it gets thick and Cholam mixes well with water. It doesn’t stay at the bottom and we cannot separate water and Cholam.
- At this stage close the lid and reduce the flame to low. Cook it for 1 whistle.
- As soon as pressure releases, open the lid, mix it well and close it again. Leave it for 5 more mins.
- It’s ready to serve now with any side dish. Moong dal goes well with it.
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