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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.

Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are all sorts of activities that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your health levels. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to mango lassi recipe. You can cook mango lassi using 3 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Mango lassi:

1. Use 1 Mango chilled
2. You need 1 cup Milk/cream
3. Use 1 tbsp Sugar

Steps to make Mango lassi:

1. Slice your mango
2. Add sliced mango,chilled heavy milk or cream and sugar into a blender
3. Bend until smooth
4. Serve in a glass cup and garnish with some fresh mangoes

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