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Before you jump to Fried Catfish recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthful.

Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about just how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to fried catfish recipe. To cook fried catfish you only need 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Fried Catfish:

1. Prepare 12 catfish fillets
2. Use 1 cup all purpose flour
3. Provide 1 cup cornmeal
4. Take to taste salt & pepper
5. Take 1 qt peanut oil
6. Use 1 tsp cayenne pepper

Instructions to make Fried Catfish:

1. Rinse catfish & dab fillets dry with paper towel. In a deep pan heat oil to 350°.
2. While oil is heating, in a large mixing bowl, whisk together flour, cornmeal & seasonings. Once fully blended, add your fillets to the mix & lightly coat each side of your fillets.
3. Now add 2 fillets to the heated oil, careful because they will sizzle & pop! Cook the 2 fillets for 5-8 mins until golden brown. Then remove & place on a psper towel lined plate to absorb any grease/oil. Repeat cooking fillets only 2 at a time until you've fried all fillets. Serve with tartar sauce (optional) & enjoy!

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