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Before you jump to Low Sugar Easy and Healthy Soy Milk Hot Pot recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are dealing with conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making some modest changes can positively affect day-to-day eating habits.

In order to see results, it is definitely not a requirement to drastically alter your eating habits. It’s not a bad idea if you wish to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating choices. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. As you stick to your habit of eating healthier foods, you will discover that you will not want to eat the old diet.

All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to low sugar easy and healthy soy milk hot pot recipe. You can cook low sugar easy and healthy soy milk hot pot using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Low Sugar Easy and Healthy Soy Milk Hot Pot:

1. Prepare 300 grams Chicken thigh
2. You need 1/5 head Chinese cabbage
3. Take 1 Carrot
4. Use 3 Turnips
5. Take 1 Japanese leek
6. Get 1 pack Maitake mushrooms
7. You need 1 bunch Mizuna
8. Take 500 ml Water
9. Take 2 tbsp Consommé bouillon granules
10. Provide 300 ml Soy milk
11. Provide 1 dash Salt and pepper

Steps to make Low Sugar Easy and Healthy Soy Milk Hot Pot:

1. Cut the chicken thigh into bite-sized pieces, and sauté in a frying pan. If you're concerned about carbohydrates, remove the chicken skin. This dish also works with chicken tenders or white fish.
2. Remove the chicken from the frying pan, and sauté the vegetables.
3. Fill a hot pot with water, and bring to a boil.
4. Add the consommé, chicken, and vegetables, and simmer over medium heat for about 8 minutes.
5. Add the soy milk and mizuna, reduce heat to low-medium heat and simmer for 2-3 minutes.
6. Season with salt and pepper to taste, then serve.

Soya milk- The Source of proteins. It is a As soy milk contains less amount of calories and sugar content, it is also good for those who want to The soy milk is very god for health as it contains Isoflavins. Which means it helps to lower the risk of. Soy milk is low in glycemic index which makes them an essential component for healthy diabetic diet. Soy contains fiber that helps to slow down sugar With soy milk you can certainly make your own fruit smoothie.

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