Recipe of Speedy What can I do with this Chicken?


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What can I do with this Chicken?
What can I do with this Chicken?

Before you jump to What can I do with this Chicken? recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.

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There are all sorts of things that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about simply how much you weigh. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to what can i do with this chicken? recipe. To make what can i do with this chicken? you only need 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make What can I do with this Chicken?:
  1. Use chicken thighs
  2. You need garlic cloves, crushed
  3. Provide spring onions, chopped
  4. You need red pepper, sliced
  5. Get sun-dried tomato
  6. Use long grain rice, washed
  7. Prepare chicken stock
  8. You need safforon
  9. Provide black pepper
  10. Prepare sumac
  11. Use chilli flakes
  12. You need salt and pepper
  13. Provide It is best to make this dish in an ovenproof pot. If not, you can always transfer it into an oven dish once everything is done below
Steps to make What can I do with this Chicken?:
  1. Prep the spring onions, garlic, peppers and sun-dried tomatoes
  2. Heat the pan and sprinkle some salt and pepper. when hot place the thighs, skin side down, for a few mins then turn. Brown the meat for 5 to 10 more mins. Remove from the pan and set aside.
  3. Add the onions, and garlic in the pan you removed the chicken from. Fry until opaque, then add the peppers and tomatoes
  4. Add the rice and the spices and stir fry for a few mins. The rice will become opaque and the spices will start to become fragrant. Add the stock, salt and pepper and stir well.
  5. Add the chicken to the pot, pushing them down into the mixture and give the pan a shake. If you are transferring into an oven proof dish, after add the stock and mixing through the rice pour the mixture into the ovenproof dish and add the chicken thighs, again, pushing them into the mixture.
  6. Bake in the oven for 30 mins on 220c degrees. Rice should be cooked and chicken will be brown on top.

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