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Before you jump to Mexican Spice Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are many things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to mexican spice salad recipe. You can cook mexican spice salad using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Mexican Spice Salad:

1. Get 1 cup diced red bell pepper (or any sweet pepper)
2. You need 1 cup diced green pepper
3. You need 1/4 cup diced red onion.
4. Prepare 1 cup cherry tomatoes, halved
5. Take 1/4 cup finley chopped fresh cilantro
6. Provide 1/4 cup sour cream
7. Provide 1 tbsp chili powder (or to taste)
8. Take 1/2 tsp ground cumin
9. Take 1 tsp garlic powder
10. Provide salt & pepper
11. Use 1 tsp lime juice
12. Provide pinch sugar

Steps to make Mexican Spice Salad:

1. In a moderately sized mixing bowl combine the tomatoes, onion, peppers, cilantro & a small pinch of sugar. Allow to rest for 15 minutes.
2. Add the sour cream, garlic powder, chili powder, cumin, lime juice, salt & pepper. Stir to mix together. Chill for another 15 minutes. Stir again just before serving.
3. Can be made up to a day ahead. If the stored salad's dressing separates, add another tablespoon or two of sour cream & stir together.

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