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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.

Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are many things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to mango lassi recipe. You can cook mango lassi using 4 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Mango lassi:

1. Take 1 big alphonso Mango
2. Get 1 cup curd
3. Get as needed ice cubes
4. You need 2 tsp Sugar

Steps to make Mango lassi:

1. Take a mixer jar,put curd and pieces of Alphonso mango and sugar in it.
2. Mix them well.if required add ice in it
3. Ready to serve.
4. Serve in a glass or in any decorative Jar.Tastes yummy.

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