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Before you jump to Spinach Pumpkin Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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Pick water over other refreshments. Soda and coffee, when consumed in small amounts, aren’t that bad. Using them for your only source of hydration, conversely, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Successful weight loss efforts often depend solely on water intake.

There are a lot of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to spinach pumpkin soup recipe. To cook spinach pumpkin soup you only need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Spinach Pumpkin Soup:

1. Get 1.5 cup raw spinach leaves
2. Provide 1/2 cup chopped pumpkin
3. Use 2 tomatoes cut into 4 pc
4. Get 1 carrot peeled
5. Take 4-6 cubes Tofu (for vegan version) / paneer
6. Prepare 1/2 cup boiled sweetcorn
7. Provide 1/2 cup chopped beans

Instructions to make Spinach Pumpkin Soup:

1. Blanch the spinach. Blend into a smooth puree and keep aside.
2. Now put tomatoes, carrots, pumpkin and beans in a pressure cooker with half cup water and cook for 2 whistles and 10 mins on low flame.
3. When the steam from pressure Cooker is released naturally, open it, peel the dkin off tomatoes, remove the excess water and add spinach. Blend into a smooth puree.
4. Now heat the puree in a pan, add sweet corn, paneer/ tofu peices and salt and pepper to taste. Serve hot!

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