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Before you jump to Spicy pumpkin soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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We hope you got benefit from reading it, now let’s go back to spicy pumpkin soup recipe. You can have spicy pumpkin soup using 14 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Spicy pumpkin soup:

1. Take 1 whole pumpkin, cubed
2. Prepare 2 potatoes, cubed
3. Provide 3 carrots, chopped
4. You need 1 large onion, quartered
5. Get 4 cloves garlic
6. You need Vege or chicken stock
7. Get 1 tsp onion powder
8. Provide 1 tsp chilli powder or flakes
9. Take 1 tsp basil
10. Provide 1 can coconut cream
11. Use Salt & pepper
12. Use 1 chilli
13. You need Spring onion/shallots
14. Take grated parmesan

Steps to make Spicy pumpkin soup:

1. Wash and pre all veges
2. Put all veges, garlic, chilli powder and onion powder in a large pot with enough stock to just cover bring to the boil then reduce heat and leave to simmer for 30 mins
3. Once all veges are cooked and soft take a few big spoonfuls of the liquid out and either stick mix till smooth or use a blender.
4. Once smooth with no lumps add in coconut and stir. - Add back to a low heat.
5. Thinly slice spring onions and chilli. - Put a bit of parmesan on top of soup once served then top with sliced chilli and spring onion can also add sour cream.

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