Simple Way to Make Quick Fries and stir fry veges


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Fries and stir fry veges
Fries and stir fry veges

Before you jump to Fries and stir fry veges recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Conserve Money In The Kitchen.

Remember when the only individuals who cared about the natural environment were tree huggers and hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared obligation we have for turning things around. Unless everyone begins to start living more eco-friendly we won’t be able to resolve the problems of the environment. These types of modifications need to start happening, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not operating as effectively as they should. If you can get a new one, they use about 60% less than the old ones which might be more than ten years old. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and 0F. You can easily cut down how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

From the above it should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is quite straightforward to live green, of course. It’s related to being practical, more often than not.

We hope you got benefit from reading it, now let’s go back to fries and stir fry veges recipe. You can have fries and stir fry veges using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Fries and stir fry veges:
  1. You need 6 potatoes
  2. Prepare 3 large carrots
  3. Provide Bell pepper
  4. Get Medium size red onion
  5. Take Chilly flakes
  6. Get Cooking oil
  7. Get Salt
Steps to make Fries and stir fry veges:
  1. Peel and wash the potatoes. Cut into desired shapes and wash again to get rid of the excess starch.
  2. Pat dry with a kitchen towel and deep fry. You know they are ready when they are floating on the deep frying oil. Transfer to a bowl Sprinkle some salt and vinegar if you like and toss them.
  3. Peel the carrots, cut into desired shapes and put them in hot salty water for 3 mins. Chop the bell pepper and onion.
  4. On a pan heat 1 tbs cooking oil till hot, add the red onion and stir till tender, add the carrots then the bell pepper.
  5. Sprinkle some chilly flakes and salt to taste, keep stirring for like 3 mins and turn off the heat
  6. Serve hot.

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