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Before you jump to Banana Oatmeal Muffin recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.

Water is the very best drinks out there. Soda and coffee, when used in small amounts, aren’t that bad. Getting all your hydration from them is a horrendous idea. When you pick out water over other beverages you are helping your body remain very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend solely on water consumption.

There are all sorts of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to banana oatmeal muffin recipe. To cook banana oatmeal muffin you need 13 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Banana Oatmeal Muffin:

1. Get 1 1/2 cups unbleached all-purpose flour
2. Prepare 1 cup oats
3. Use 2 teaspoons baking powder
4. Take 1 teaspoon baking soda
5. Provide 1/2 teaspoon salt
6. Take 1 egg
7. You need 3/4 cup full fat milk
8. Provide 1/3 cup vegetable oil
9. You need to taste Honey or Maple syrup
10. Provide 1/2 teaspoon vanilla extract
11. Use 1 cup mashed bananas
12. Get 1 cup chopped apples, strawberries, blueberries
13. Take Chocolate chips for garnishing

Steps to make Banana Oatmeal Muffin:

1. Combine flour, oats,honey /maple syrup,baking powder, soda, and salt
2. In a large bowl, beat the egg lightly. Stir in the milk, oil, and vanilla essence
3. Add the mashed banana, and combine thoroughly
4. Stir the flour mixture into the banana mixture until just combined.
5. Line a 12-cup muffin tin with paper bake cups, and divide the batter among them till 3/4th full
6. Sprinkle the chopped fruits and chocolate chips on top
7. Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes

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