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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.
Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about losing weight. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. You can cook pav bhaji using 16 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Pav bhaji:
- Use 2 onion finely chopped
- Prepare 1 cup mix veggies boiled(potatoes,peas,cabbage,cauliflower
- Provide 1 capsicum chopped
- Get 1 tbsp ginger garlic paste
- Provide 1 cup tomato puree
- Prepare 1 tbsp butter +butter for pav
- Provide 2 tbsp oil
- Provide 1 tsp red chilli powder
- Get 1 tsp cumin seeds powder
- Use 1 tsp coriander seeds powder
- Get 1/2 tsp turmeric powder
- Use 1 tsp pav bhaji masala
- Get 1 tsp chat masala
- You need to taste Salt
- Get 8-10 pavs
- Use Fresh coriander leaves for garnish
Steps to make Pav bhaji:
- Rinse all vegetables well. Cut into small pieces. You can add vegetables of your choice.
- Take chopped tomatoes, onion and green chillies in mixture jar and make a fine paste. Keep aside.
- Take chopped potato, carrot, cauliflower, capsicum and green peas into pressure cooker. Close the lid and heat it on medium flame for 2 whistle.
- Switch off the gas. When the pressure released naturally open the lid. Smashed the vegetables gently.
- Heat the butter in pan on low flame. Add ginger garlic paste and sauté. Then add tomato onion paste and sauté.
- Add turmeric powder, red chilli powder, coriander seed powder and cumin seed powder. Stir it well.
- Now add chat masala and pav bhaji masala. Stir and cook for 5 to 6 minutes or till butter start separating from it.
- Now add boiled vegetables and mix well. Add water if required. Add salt and mix it well. Cover it with the lid and cook for 5 to 6 minutes.
- Switch off the gas. Add chopped coriander leaves. Bhaji is ready to serve.
- Cut the pav into halves. Heat the butter on tava and fry both side of pav.
- Transfer to the serving plate and serve with bhaji.
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