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Before you jump to Cauliflower Pizza Crust recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthy.

Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are all sorts of things that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to cauliflower pizza crust recipe. You can cook cauliflower pizza crust using 4 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Cauliflower Pizza Crust:

1. You need 1 large egg, lightly beaten
2. Prepare 1 cup shredded part skim mozzarella
3. Provide 2 tbsp grated Parmesan cheese
4. Take 2 cup grated cauliflower

Steps to make Cauliflower Pizza Crust:

1. Grate the cauliflower using a box grater until you have 2 cups of cauliflower crumbles.
2. Place in a large bowl and microwave for 7-8 minutes, or until soften. Remove and let cool.
3. Mix in the egg, mozzarella, Parmesan cheese, and salt and pepper.
4. Once combined, pat into a 10-inch round on the prepared pizza pan.
5. Spray lightly with non-stick spray and bake for 10-15 minutes, or until golden.

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