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Before you jump to Caldo de pollo recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.

Walk up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are plenty of things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about how much you weigh. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to caldo de pollo recipe. To cook caldo de pollo you only need 15 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Caldo de pollo:

1. Use 1 whole yellow chicken, cut up
2. Get 2 whole corn on the cob, halved
3. Prepare half an onion
4. Use 3-5 garlic cloves
5. Get 1/3 tablespoon cumin
6. You need 1/3 tablespoon black pepper
7. Provide 2 tablespoon salt
8. Provide 1 chicken cube seasoning
9. Provide 1 packet sazón adobe con achiote
10. Prepare 2 mexican zucchini, cut in thick slices, then halved
11. Use 2 handfuls baby carrots, cut in half
12. Provide 3 potatoes, cut into 4 pieces
13. Take small handful of cilantro
14. Provide 1 1/2 liters water
15. Provide 1/4-1/2 cup rice

Instructions to make Caldo de pollo:

1. Mix and put to boil water, chicken, onion, garlic, spices, salt, corn, and carrots on high heat.
2. When it comes to a steady boil, turn down heat to medium, then let cook for 20 mins.
3. After 20 mins, add rest of chopped/cut up ingredients and rice. (Potatoes, zucchini, cilantro).
4. Let cook for another 15 mins.

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