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Before you jump to Mini Apple Banana Walnut Bread Muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.

Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are all kinds of things that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about slimming down. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to mini apple banana walnut bread muffins recipe. You can cook mini apple banana walnut bread muffins using 20 ingredients and 18 steps. Here is how you do it.

The ingredients needed to prepare Mini Apple Banana Walnut Bread Muffins:

1. Get muffin batter:
2. Get 2 cup apples (peeled, diced, and spritzed with lemon )
3. Get 4 medium over ripe bananas
4. Provide 1 cup granulated sugar
5. Provide 2 large eggs
6. Provide 3 tbsp melted, cooled butter
7. You need 3 tbsp soured milk
8. Use 1/2 tbsp vanilla extract
9. Take 2 cup all purpose flour
10. Get 1/2 tsp baking powder
11. Take 1 tsp baking soda
12. Use 1 tsp ground cinnamon
13. Use 1/2 tsp ground nutmeg
14. Prepare 2 dash ground ginger
15. Provide 1/2 cup chopped walnut
16. Take Topping:
17. Get 1/4 cup apple (diced, peeled and spritzed with lemon juice)
18. Get 2 1/2 tbsp granulated sugar
19. You need 1/2 tbsp ground cinnamon
20. Take 1/4 cup chopped walnuts

Instructions to make Mini Apple Banana Walnut Bread Muffins:

1. Preheat oven to 350°F
2. Muffins:
3. In a large bowl wisk together flour, baking soda, baking powder, nutmeg, cinnamon and ginger. Set aside.
4. In a medium bowl mash banana with sugar and butter.
5. Wisk in egg, vanilla and milk.
6. Add wet to dry just until incorporated. Do not overmix.
7. Fold in apples and walnuts.
8. Spray 48 mini muffin cups with nonstick spray. Inside and on top.
9. Fill muffin cups to the rim with batter.
10. Topping: in a small bowl combine sugar and cinnamon. Wisk with fork.
11. Place 3 or so pieces diced apple on top of each muffin.
12. Sprinkle on a bit of walnut.
13. Sprinkle cinnamon sugar mix over entire muffin top.
14. Bake in oven for 12-14 minutes or until toothpick comes out clean.
15. Let stand 5 minutes then transfer to wire rack for cooling.
16. Serve and enjoy! :)
17. These are great with a cream cheese drizzle or a sweet cream cheese dip.
18. Makes about 48 mini muffins

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