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Before you jump to Simple & Healthy Creamy Soy Milk Gratin recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a few modest changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably choose many food items out of habit. For example, did you ever think to check how much sugar and salt are in your preferred cereal? A good healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to simple & healthy creamy soy milk gratin recipe. To cook simple & healthy creamy soy milk gratin you only need 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Simple & Healthy Creamy Soy Milk Gratin:

1. You need 2 Onion
2. Prepare 1 Thickly sliced bacon (or chicken thigh)
3. You need 100 grams Macaroni (or penne)
4. Take 300 grams Soy milk (or milk)
5. Take 10 grams Butter
6. Take 150 ml Water
7. Prepare 5 tbsp All-purpose flour
8. Get 1 tbsp Consommé soup stock cube
9. You need 1 dash Salt and pepper

Instructions to make Simple & Healthy Creamy Soy Milk Gratin:

1. [Preparation] Cut the onion and bacon into 5 mm wide pieces. Boil the macaroni.
2. Add the water and the onions from Step 1 into a frying pan, cover with a lid and steam over medium heat. Stir occasionally and once the onions are translucent, move onto the next step.
3. Next, put the bacon in the frying pan as well and stir-fry. Turn down the heat to low and mix in the butter.
4. Maintain a low heat and carefully fold in the flour with a spatula (don't worry if a few lumps remain).
5. Pour in the soy milk and turn the heat up to medium. Stir the mixture until it thickens. When it has thickened to your desired consistency, add the consommé stock, salt, and pepper.
6. Lastly, add in the macaroni and give everything a quick mix. Transfer the mixture to a gratin dish and top with cheese (I used mozzarella cheese this time).
7. Bake in the oven until golden brown and it's ready to serve.

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