How to Prepare Favorite Tuna and Tomatoes


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Tuna and Tomatoes
Tuna and Tomatoes

Before you jump to Tuna and Tomatoes recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

Wholesome eating promotes a feeling of well being. Whenever we eat more healthy foods and a lesser amount of of the detrimental ones we generally feel much better. A salad tends to make us feel much better than a piece of pizza (physically in any case). This is often a problem, nevertheless, when it comes to eating between meals. Shopping for snack foods can be a difficult task because you have countless options. Why not try one of the following wholesome snacks the next time you need some extra energy?

Foods made from whole grains are excellent for a easy snack. A piece of whole wheat toast, for instance is a great snack in the morning. Chips and crackers made from whole grains can be excellent for quick treats to eat on the go. Deciding on whole grain food items is always far better than eating the refined grains we commonly find in our grocery stores.

You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to tuna and tomatoes recipe. To cook tuna and tomatoes you only need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Tuna and Tomatoes:
  1. Take 1 large tomato cubed
  2. Use 5 oz canned tuna fish
  3. Get salt and pepper
  4. Prepare 1 tbsp yellow prepared mustard
  5. Provide 1/4 tsp dill weed
  6. Take 1/3 tsp cilantro
Steps to make Tuna and Tomatoes:
  1. Wash and chop the tomato into bite sized pieces.
  2. Drain the tuna and put on top of tomatoes
  3. Add mustard on top, the dill weed and cilantro. Salt and pepper to taste.
  4. Serve hope you enjoy!

Salt a large pan of water and bring to a boil (we use gray salt or kosher salt for this). When the water is boiling, add the pasta and cook for one minute less than indicated on the package instructions. Meanwhile, rinse the cherry tomatoes and cut in half, thinly slice the basil leaves, and remove the tuna from the jar and cut it into chunks. Halve and add the tomatoes, then sprinkle in most of the oregano. Drain the pasta, reserving a mugful of cooking water, then toss the pasta into the tuna pan, loosening with a splash of reserved cooking water, if needed.

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