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Before you jump to Garlic and Pepper Prawn Serve with Green Jasmine Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to garlic and pepper prawn serve with green jasmine rice recipe. You can have garlic and pepper prawn serve with green jasmine rice using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Garlic and Pepper Prawn Serve with Green Jasmine Rice:

1. Use prawns
2. Prepare hot chilli,chopped
3. Provide garlic
4. Take spring onion
5. You need ground black pepper
6. Use salt
7. Provide water or stock
8. Prepare shallot
9. Use ginger,optional
10. You need oil

Instructions to make Garlic and Pepper Prawn Serve with Green Jasmine Rice:

1. Prepare prawns,clean,deveined
2. Chop garlic,pepper,shallot,ginger
3. Use the wok ,set on medium heat,add oil,wait until smoke
4. While wait for hot wok,add garlic,pepper,shallot,ginger ,seasoning to prawns bowl
5. Add prawns to the wok ,careful with hot oil and softly drop from side of wok,,quick stir,within a min add water or stock to prevent from burning ,when prawn turn to red color its done ,add chopped spring onion,dont over cook it ,
6. Serve with my green jasmine rice,i dont eat much my portion is just one or two prawns ,so the amount of prawns can be increase as well as seasoning

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