Hey everyone, welcome to our recipe page, if you're looking for Healthy Lettuce Salad with Homemade Dressing recipe, look no further! We provide you only the perfect Healthy Lettuce Salad with Homemade Dressing recipe here. We also have wide variety of recipes to try.

Before you jump to Healthy Lettuce Salad with Homemade Dressing recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.

Consider the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make sensible choices every day is a great start. A good amount of physical activity each day is also important. Don’t overlook that health isn’t only about simply how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to healthy lettuce salad with homemade dressing recipe. You can have healthy lettuce salad with homemade dressing using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Healthy Lettuce Salad with Homemade Dressing:

1. Get Lettuce (roughly chopped)
2. Use Cooked black bean (I used the new and the leftover one)
3. Use Shredded yams
4. Take Chopped red onion
5. You need Whole corn kennel (I used leftover corn salsa) chopped cilantro)
6. Provide For the salad dressing:
7. Take 2 tangerines
8. Get Salad toppers (optional)
9. Take 1 tbsp lemon juice
10. Get Chopped Thai chilies (optional)
11. Take to taste Salt and pepper

Steps to make Healthy Lettuce Salad with Homemade Dressing:

1. Https://www.youtube.com/watch?bhi=Yczlxldt1P0&feature=share
2. Okay, in the mixing bowl or salad bowl combine all the salad ingredients. Accept the salad toppers.
3. Then makes the salad dressing by combined all the salad dressing ingredients and stir or whisk well. Pour into the mixed salad, then mix well.
4. Transfer to individual salad bowl and sprinkle with any salad toppers (optional), and ready to serve. Enjoy!
5. HappyCooking!

If you find this Healthy Lettuce Salad with Homemade Dressing recipe helpful please share it to your friends or family, thank you and good luck.