Hey everyone, welcome to our recipe site, looking for the perfect Beef cheek stew (serve with mash!) recipe? look no further! We provide you only the perfect Beef cheek stew (serve with mash!) recipe here. We also have wide variety of recipes to try.

Before you jump to Beef cheek stew (serve with mash!) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.

Consider the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all sorts of things that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A good amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to beef cheek stew (serve with mash!) recipe. To cook beef cheek stew (serve with mash!) you need 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Beef cheek stew (serve with mash!):

1. Use 1 tablespoon tomato paste
2. Take 1 bottle red wine
3. Take 700 g beef cheek
4. Prepare 1 stick celery
5. Take 2 carrots
6. You need 2 punnets chestnut mushrooms
7. You need 2 cloves garlic
8. Use 2 anchovies
9. Use 2 bay leaves
10. Use Stick thyme
11. Take Plain flour
12. Take 2 onions
13. Use 500 mL chicken or beef stock
14. Provide Orange zest (quarter of an orange)
15. You need Potatoes

Steps to make Beef cheek stew (serve with mash!):

1. Dust the cubed beef cheek with flour and Brown the meat in a frying pan
2. Put the meat to one side and add the chopped vegetables (carrot, onion, celery). While the veg softens finely slice the mushrooms.
3. Add meat and stuff and veg to Stew pot. Meanwhile add mushrooms to frying pan and cook down. Add any liquid from the mushrooms to the stew pot for added flavour and to avoid steam mushrooms in their own juice.
4. Add mushrooms to the stew pot. Deglaze pan with red wine, boil off the alcohol and add to the pot with stock, herbs, roughly cut garlic, seasoning, anchovies, orange zest and tomato paste.
5. Cook on a low heat for three hours, tasting every hour. TIP: add in extra tomato-based and stock if a bitter taste emerges. Add small amount of vinegar if too sweet.
6. Prepare mash 30 minutes before desired eating time

If you find this Beef cheek stew (serve with mash!) recipe valuable please share it to your close friends or family, thank you and good luck.