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Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.

Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

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We hope you got benefit from reading it, now let’s go back to kimchi fried rice with dancing shrimp recipe. To cook kimchi fried rice with dancing shrimp you need 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Kimchi Fried Rice with Dancing Shrimp:

1. Use kimchi fried rice
2. Use 4 cup day old rice
3. You need 2 tbsp sesame oil
4. Prepare 1 quart kimchi from a locally made from an Asian store
5. Get dancing shrimp
6. Take 2 tbsp vegetable oil
7. You need 2 tbsp Thai red peper flakes
8. Get 2 tbsp minced garlic
9. Prepare 4 dash red pepper sauce
10. You need 1 lb shrimp
11. You need 1 tbsp soy sauce
12. Use 1 tbsp raw brown sugar
13. You need 1 cup cilantro, chopped

Steps to make Kimchi Fried Rice with Dancing Shrimp:

1. Drain kimchi and rough chop. Heat oil and add rice, followed by kimchi. Keep warm until shrimp is cooked.
2. Heat oil in a pan. Add the garlic, pepper flakes, peppper sauce, soy sauce, sugar and shrimp. Cook until pink. Toss with the cilantro at the end.
3. Place a bed of kimchi fried rice in a bowl or on a plate. Top with the dancing shrimp.

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