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Before you jump to Indian inspired Vegetables recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.

Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are a good deal of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to indian inspired vegetables recipe. You can cook indian inspired vegetables using 18 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Indian inspired Vegetables:

1. Get 2 zucchini
2. Prepare 2 carrots
3. Take 2 celery stalks
4. Take 10 dried mushrooms you can use fresh
5. Provide 1 cup sweet peas
6. You need 1 medium onion chopped
7. Prepare 1/2 cup Heinz ketchup
8. Take 1 tsp sweet dried basil
9. Take 1 tsp whole leaf oregano
10. Take 1 tsp turmeric ground
11. Use 1 tsp salt
12. Provide 1 tsp ground white pepper
13. Provide 1 tbsp dried parsley flakes
14. Get 1 tsp smoked paprika
15. Provide 1 tsp Pav Bhaji masala
16. Provide 2 cup water
17. Get 1 1/2 tbsp cornstarch
18. Prepare 1 1/2 tsp granulated garlic powder

Steps to make Indian inspired Vegetables:

1. Peel your carrots break your mushrooms
2. Wash all your veggies chop all the veggies
3. In a pan add your oil to pan get hot hold off on the sweet peas
4. Stir your veggies and mushrooms coating all with oil add your spices
5. Every two spices stir in add two more and so on
6. When zucchini start to get soft add peas and all but quarter cup of water stir well add cornstarch to quarter cup of water when water simmers add a little cornstarch solution till its as thick as you want I served this with Jasmine broken rice

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