Recipe of Favorite Easy Chirashizushi with Salmon Flakes


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Easy Chirashizushi with Salmon Flakes
Easy Chirashizushi with Salmon Flakes

Before you jump to Easy Chirashizushi with Salmon Flakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, simply making a couple of modest changes can positively impact day-to-day eating habits.

The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.

Obviously, it’s not difficult to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to easy chirashizushi with salmon flakes recipe. You can have easy chirashizushi with salmon flakes using 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Easy Chirashizushi with Salmon Flakes:
  1. Provide 2 tbsp and plus Salmon flakesor commercial)
  2. Provide 1 tbsp White sesame seeds
  3. Get 2 rice bowlfuls Cooked rice (warm)
  4. Take 1 tbsp Sushi vinegar
  5. You need 1/2 Cucumber
  6. You need 2 eggs Kinshi tamago
Steps to make Easy Chirashizushi with Salmon Flakes:
  1. Mix beaten eggs with 1 teaspoon of sugar, a pinch of salt, and 1 teaspoon of sake. Make kinshi-tamago by frying a thin omelet in a pan and cutting it into thin strips.
  2. Mix the warm rice with sushi vinegar, salmon flakes and white sesame seeds.
  3. Julienne the cucumber and sprinkle onto the rice. Place the kinshi-tamago on top and garnish with red pickled ginger.
  4. [Note] If you don't have store-bought sushi vinegar, make your own. Mix 1 tablespoon of sugar, 1 and 1/2 tablespoons of vinegar and 1/2 teaspoon of salt. To dissolve the sugar, microwave for about 30 seconds.
  5. This is a luxurious version with marinated sashimi bonito + sweet & sour pickled lotus roots + thick Japanese omelet + steamed prawns + salmon roe.

Salmon temaki, or "hand rolls", are an easy way to enjoy salmon sushi. Salmon chirashizushi often includes finely shredded Japanese omelet and ikura salmon roe. In addition to raw salmon, smoked salmon or salted salmon flakes can also be used. Chirashi, also called chirashizushi (ちらし寿司) is one of my favorite Japanese meals. The word "chirashi" means "scattered," so this is basically a big bowl of rice mixed with fish, vegetables, and additional ingredients of your choice.

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