Recipe of Speedy Salmon Fillet


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Salmon Fillet
Salmon Fillet

Before you jump to Salmon Fillet recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Cash.

Remember when the only men and women who cared about the ecosystem were tree huggers along with hippies? Those days are over, and it seems we all realize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are unable to change things for the better without everyone’s active contribution. This must happen soon and living in methods more friendly to the environment should become an objective for every individual family. Here are some tips that can help you save energy, primarily by making your kitchen more green.

A lot of electricity is definitely consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. You can easily save up to 60% on energy once you get a new one, in comparison to those from longer than ten years ago. Always keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to run less frequently, will also save electricity.

From the above it really should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Eco-friendly living just isn’t that tough. A lot of it really is simply utilizing common sense.

We hope you got benefit from reading it, now let’s go back to salmon fillet recipe. You can cook salmon fillet using 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Salmon Fillet:
  1. Take Salmon Fillet
  2. Take Onion
  3. Get Green Onions
  4. Take Minced Garlic Cloves
  5. Provide chopped parsley
  6. Provide olive oil
  7. Provide Salt and Pepper
  8. Provide lemon juice
Instructions to make Salmon Fillet:
  1. Place the Salmon in a shallow plate. Dice the onion and green onions in a seperate bowl. Add the minced garlic and parsley to onion mixture and mix ingredients well.
  2. Season the salmon with salt and pepper. Heat the olive oil in a pan. Place the seasoned salmon in the pan and place fire on medium.
  3. Drop half the onion and parsley mixture on the salmon. When the bottom skin of the salmon is crisp, flip the salmon and drop the other half of the onion parsley mixture.
  4. When the salmon is almost done, pour the lemon juice in the pan and using a spoon keep putting the excess lemon juice on the salmon.
  5. Enjoy.

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