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Before you jump to Healthy Tofu Tiramisu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of life. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by making a few modest changes.

To see results, it is definitely not a necessity to drastically change your eating habits. Even more important than completely changing your diet is simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate before.

Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to healthy tofu tiramisu recipe. To make healthy tofu tiramisu you only need 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Healthy Tofu Tiramisu:

1. Provide 1 block Tofu (silken or firm)
2. Provide 1 + 2 tablespoons Pal Sweet (sweetener), sugar or simple syrup
3. You need 1 Cocoa powder
4. Use 1 Strong brew of coffee (to taste)
5. Take 1 Biscuits (1+)

Instructions to make Healthy Tofu Tiramisu:

1. Crush the biscuits and put into the ramekins. Pour in the coffee.
2. Mix the tofu and sugar until smooth. It's easier if you use a food processor.
3. Pour the tofu cream into the ramekins and then optionally cover with more biscuits to form layers. The tofu should be the topmost layer.
4. Sprinkle with cocoa powder, let it chill, and it's done!! You can make these in 5 minutes.
5. When I didn't have biscuits, I tried with bread crusts. I think it'll be fine to baguette crusts, or any bread crusts.

Includes milk, coconut oil, silken tofu, pure vanilla extract, ground flax, spelt flour, salt, baking soda, sugar, stevia, tofu, cream cheese, lemon juice, pure vanilla. See more ideas about Tofu recipes, Recipes, Tofu. Tofu, which is made from soybean curds, is naturally gluten-free and low calorie; it contains no cholesterol and is an excellent source of protein, iron, and calcium. Traditional Tiramisu is an Italian dessert with layers of sponge cake that are soaked in coffee and this tiramisu looks fantastic I love that it is healthy and I could eat the whole PAN! lol I never thought. Tofu, also called bean curd, has gained popularity over the years.

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