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Before you jump to Lentils with Fresh Pasta and Caramelized Onions recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.

Drink water, not alternative beverages. Having a soda or a cup of coffee every now and then isn’t a horrible idea. It will be, however, a bad idea to only drink soda or coffee. When you pick out water over other beverages you are helping your body remain very healthy and hydrated. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is often one of the keys to successful weight-loss and healthfulness.

There are all sorts of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to lentils with fresh pasta and caramelized onions recipe. You can cook lentils with fresh pasta and caramelized onions using 5 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to prepare Lentils with Fresh Pasta and Caramelized Onions:

1. Take 6 oz fresh pasta or 4oz dried pasta
2. Prepare 5 tbsp olive oil or more (2 tbs) to taste
3. Get 1 large onion sliced
4. Provide 1/2 cup uncooked green or brown lentils
5. Provide 1 tbsp fresh parsley for garnish

Instructions to make Lentils with Fresh Pasta and Caramelized Onions:

1. Saute onions in 2 tbs olive oil. Cook 5 minutes with lid on, then reduce heat, remove lid and continue to caramelize.
2. Once brown and caramelized, remove from heat.
3. Use kitchen towel to spread out lentils and look for any stones.
4. Rinse lentils.
5. Put 2 cups of water in pot and bring to boil. Add lentils.
6. Boil for 2 to 3 minutes then turn down to simmer and cook until tender will depend on lentil. Some lentils will cook in only ten minutes, no soaking.
7. Once tender, drain and reserve the lentil water. (This yielded about 7 oz.)
8. Add enough water to reserved liquid to equal 2 1/2 liters. Bring lentil water mixture to a boil and add salt 2 1/2 tsp sea salt. Add pasta. Cook until "al dente" (not fully cooked, but tender- should still see some white). Fresh pasta adds great flavor and texture!
9. In the meantime, pour the rest of the oil in the bottom of serving bowl.
10. Mix the lentil and onions in bowl.
11. Combine the pasta and lentils with caramelized onions. Garnish with fresh parsley and pinch of pepper. Serve immediately.
12. 15 minute variation: Use precooked lentils. Will not be as flavorful as cooking in lentil broth, but still an easy way to incorporate lentils in your diet.
13. Caramelized onions.
14. Add cooked lentils to caramelized onions and heat through. At same time, boil pasta in salted water, drain and combine. Note: Recipe inspired from Claudia Roden's Lentils with Pasta and caramelized onions. Her food is rustic, simple with Arabesque influences. I would highly recommend her recipes!

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