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Before you jump to Chicken & Vegetables recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less In The Kitchen.

Until fairly recently anyone who indicated concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it seems we all recognize our role in stopping and conceivably reversing the damage being done to our planet. According to the industry experts, to clean up the surroundings we are all going to have to make some adjustments. This must happen soon and living in approaches more friendly to the environment should become a goal for every individual family. The kitchen is a good place to begin saving energy by going much more green.

Although it may not taste as good, preparing food in the microwave rather than in the oven will save you a packet of money. The energy used by cooking in an oven is greater by 75%, and perhaps this small amount of knowledge will spur you on to use the microwave more frequently. Countertop appliances will certainly boil water as well as steam vegetables more rapidly than your stove, and use a lot less electricity. You would be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned way, but you would be wrong. You get the highest energy savings by completely loading the dishwasher before commencing a wash cycle. By cool drying or even air drying the dishes instead of heat drying them, you can increase the amount of money you save.

As you can see, there are many little elements that you can do to save energy, and also save money, in the kitchen alone. Green living is actually something we can all perform, without difficulty. A lot of it truly is basically using common sense.

We hope you got benefit from reading it, now let’s go back to chicken & vegetables recipe. You can have chicken & vegetables using 7 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Chicken & Vegetables:

1. Provide chicken thigh, cubes
2. Take small can of pineapple, cubes
3. Take onion, cubes
4. Take small carrot, florets
5. Provide Black pepper
6. Prepare oyster sauce
7. Prepare tomato sauce

Steps to make Chicken & Vegetables:

1. Marinate chicken with white pepper, flour and a little soy sauce. Then fry it until golden brown and set aside
2. Saute onion and veggies then chicken.Add oyster sauce, black pepper and pineapple juice and tomato sauce. Simmer it until cook. Adjust the seasoning according to your taste

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