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Before you jump to Summer Green Smoothie recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Within the Kitchen.

Until fairly recently anyone who portrayed concern about the destruction of the environment raised skeptical eyebrows. That’s a thing of the past now, with all people being aware of the problems besetting the planet and also the shared burden we have for turning things around. According to the experts, to clean up the surroundings we are all going to have to make some adjustments. These kinds of changes need to start happening, and each individual family needs to become more environmentally friendly. The kitchen is a good starting point saving energy by going a lot more green.

You may well prefer cooking with your oven, but using a microwave instead will cost you a lot less money. When you find out it will require 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. Compared with your stove, you can make boiled water and also steamed vegetables faster, and use a great deal less energy, by using countertop appliances. You might believe that you save energy by washing your dishes by hand, but that is not true. You get the highest energy savings by totally loading the dishwasher just before commencing a wash cycle. Preserve even more money by air drying and also cool drying your dishes as an alternative to heat drying them.

The kitchen by itself provides you with many small means by which energy and money can be saved. It is quite uncomplicated to live green, of course. A lot of it really is simply making use of common sense.

We hope you got benefit from reading it, now let’s go back to summer green smoothie recipe. You can cook summer green smoothie using 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Summer Green Smoothie:

1. Use 1 Pear (can substitute Apple)
2. You need 1 bunch Spinach or Kale (can mix both)
3. Provide 2 Bananas
4. Provide 1 Mango
5. Use 1/4 stick Celery, chopped
6. Provide 1/3 Cucumber
7. You need 1 1/2 cup Strawberry (frozen or fresh), chopped
8. Provide 2 1/2 cup Ice
9. You need 1 can pineapple (crushed or sliced) with juice (can substitute fresh pineapple)
10. Use 1 tsp Cinnamon
11. Get 1 tsp Organic Honey

Steps to make Summer Green Smoothie:

1. Rinse all fresh ingredients with cold water.
2. Remove skin from mango and pear and cut both up.
3. Peel cucumber and cut into smaller pieces.
4. Add all ingredients to blender, packing with lots of spinach (and/or kale). Blend on high for 5 seconds.
5. Add ice and blend again well.

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