Steps to Prepare Homemade Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)


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Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)
Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)

Before you jump to Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb) recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Conserve Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That has totally changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. Each and every family must start creating changes that are environmentally friendly and they must do this soon. Here are a few tips that can help you save energy, primarily by making your cooking area more green.

Changing light bulbs is definitely as good an area to begin with as any. Complete this for the whole house, not merely the kitchen. Compact fluorescent lightbulbs are usually energy-savers, and you must use them in place of incandescent lights. These bulbs are energy-efficient which means electricity consumption is actually lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Making use of these types of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. It goes further than merely swapping the lights, though; turning off lights that aren’t needed is definitely another good thing to do. The family spends major time in the kitchen, and how typically does the kitchen light go on in the morning and is left on all day long. And it’s not limited to the kitchen, it takes place in other parts of the house also. Make a routine of having the lights on only when they are needed, and you’ll be astonished at the amount of electricity you save.

The kitchen alone gives you many small ways by which energy and money can be saved. It is pretty easy to live green, all things considered. It’s about being sensible, usually.

We hope you got benefit from reading it, now let’s go back to lemongrass tofu stir-fry (vegan/vegetarian/low carb) recipe. You can cook lemongrass tofu stir-fry (vegan/vegetarian/low carb) using 16 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb):
  1. Take 250 gms Konjac Noodles (prepared as per packet instructions)
  2. Provide 300 gms Firm Tofu
  3. You need 40 mls Vegetable Stock
  4. Use 2 tbs Light Soy Sauce
  5. Take 1 tbs Canola Oil
  6. Prepare 2 Garlic Cloves (crushed)
  7. Use 2 tsp Ginger (grated)
  8. Use 2 Stalks Lemongrass (grated)
  9. You need 1 Medium Red Onion
  10. You need 300 gms Broccoli/Broccolini
  11. Prepare 150 gms Pak Choy/Bok Choy
  12. Prepare 120 gms Bean Shoots
  13. Provide 2 Stalks Green Onion (Spring Onion)
  14. Prepare 1 Small Red Hot Chili
  15. Provide 1 tsp Sesame Seeds
  16. Take 1/2 tsp Sesame Oil
Instructions to make Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb):
  1. Heat oils in a wok and add garlic, ginger, lemongrass and red onion and stir-fry until soft.
  2. Add tofu, broccoli and, stir fry until tender and tofu is golden brown.
  3. Add the soy sauce, vegetable stock, bok choy. Stir fry until bok choy has wilted.
  4. Add bean sprouts, green onion, hot chili, and noodles, toss together and serve.
  5. Sprinkle with Sesame Seeds

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