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Before you jump to Indonesian Salad with Peanut Sauce Dressing (Gado-gado) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.

Walk up the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also necessary. Don’t forget that health isn’t only about how much you weigh. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to indonesian salad with peanut sauce dressing (gado-gado) recipe. To cook indonesian salad with peanut sauce dressing (gado-gado) you need 21 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Indonesian Salad with Peanut Sauce Dressing (Gado-gado):

1. You need Vegetables (ex:carrot,lettuce,bean sprout,tomato,cucumber etc)
2. Take Boiled potato
3. Take Rice cake (lontong)
4. You need Hard boiled egg
5. You need Fried tofu
6. You need Fried tempeh
7. Take Tapioca crackers (krupuk)
8. Provide Peanut Sauce Dressing
9. Take 6 garlic cloves
10. Get 1 tbs chili powder or paprika powder
11. You need 1-2 tsp tamarind paste or to taste
12. Use 100 gr coconut sugar
13. Get 2 tsp salt
14. You need 2 tbs sugar
15. Use to taste Ground white pepper
16. Take 150 gr natural peanut butter (no salt/sugar added)
17. Prepare 500 ml coconut milk
18. Get 100 ml water
19. You need Note :
20. Provide If you don't have peanut butter, use 200 gr ground fried peanut
21. Use If you don't have coconut sugar, use granulated sugar

Steps to make Indonesian Salad with Peanut Sauce Dressing (Gado-gado):

1. Cut/slice the vegetables as you like. Set aside.
2. Cut the remaining ingredients (potato, rice cake, egg, tofu, tempe) as you like.
3. How to make Peanut Sauce Dressing : fry the garlic clove until golden brown.
4. Put fried garlic, chili powder, peanut butter, coconut milk and water in the blender. Blend all together until smooth.
5. Pour it into a sauce pan. Cook over medium heat.
6. Add coconut sugar, salt and sugar.
7. Stir until it bubbles. Add tamarind paste.
8. Keep stirring it until it boils hard and looks oily. If it hasn't looked oily, keep stirring it and lower the heat down. Make sure to taste it and add sugar/salt/tamarind if needed.
9. When the peanut sauce is ready, cool it down.
10. How to serve : Put veggies and everything else, except the crackers, onto a serving plate. Drizzle the peanut sauce as much as you like 😊. Put the crackers on top. Enjoy. (The best way to eat it is to mix everything all together).

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