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Before you jump to Baked chicken breast with vinaigrette recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthful as possible.

Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are a lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your healthfulness. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to baked chicken breast with vinaigrette recipe. You can have baked chicken breast with vinaigrette using 8 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Baked chicken breast with vinaigrette:

1. Provide 1 cup Breadcrumbs (Italian)
2. You need 1.5 tsp dry parsley flakes
3. Provide 1.5 tsp garlic powder
4. Take 3/4 tsp garlic salt
5. Use 2 Tbsp olive oil vinaigrette "Italian"
6. Prepare 4 large eggs
7. Take 4-5 chicken breasts
8. Get to taste Salt and pepper

Instructions to make Baked chicken breast with vinaigrette:

1. Cut 5 chicken breasts in half
2. Mix breadcrumbs, parsley, garlic powder & garlic salt in one bowl
3. Mix and whisk vinaigrette and eggs in one bowl
4. Cut each chicken breast in half
5. Dip each chicken breast in egg mix then into dry mix
6. Place on sprayed cookie sheet
7. Spray top of chicken breasts with cooking spray (I used butter flavored)
8. Sprinkle salt and pepper across the tops
9. Bake at 400 degrees for 35 to 45 minutes. Once the breasts are fork tender and juices are clear, they are done.
10. Serve with sides of your choice

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