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Before you jump to Sesame stir fry vegetable salad recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Cash.

Remember when the only people who cared about the environment were tree huggers along with hippies? Those days are over, and it looks like we all comprehend our role in stopping and possibly reversing the damage being done to our planet. According to the experts, to clean up the surroundings we are all going to have to make some changes. These types of modifications need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen is a good starting point saving energy by going a lot more green.

A lot of electricity is definitely consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old models that are more than ten years old. The right temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F as well as 0F. Another way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to go as often.

From the above it really should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is quite uncomplicated to live green, of course. It’s related to being functional, usually.

We hope you got insight from reading it, now let’s go back to sesame stir fry vegetable salad recipe. To make sesame stir fry vegetable salad you need 15 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Sesame stir fry vegetable salad:

1. Use 1 cup blanched broccoli florets
2. Use 1 cup roughly chopped lettuce
3. Prepare 1 big onion diced
4. Take 1/2 cup blanched carrots (cut in strips)
5. You need 1 cup blanched baby corn
6. Get 1/2 cup boiled sweet corns
7. Use 1/2 cup beans chopped
8. Use 1/2 cup cubed red pepper
9. You need 4-5 leaves roughly chopped bok choy
10. Prepare 1 tbsp sesame seeds
11. Get 1 tsp olive oil
12. Take 1/2 tsp black pepper powder
13. Use to taste Salt
14. Use 1 tsp lemon juice
15. Take 8-10 soaked snd peeled almonds

Steps to make Sesame stir fry vegetable salad:

1. Heat oil in a pan add onions. Saute on high flame for 2 min.add all other ingredients except lemon juice and sesame seeds.
2. Cook on high flame for 4-5minutes till tender and crisp.add almonds. Switch off the gas. Add lemon juice and mix well. Sprinkle sesame seeds.
3. Serve immediately.

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