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Before you jump to Smothered Pork Chops recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.

Take the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are plenty of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A good amount of physical activity each day is also necessary. Don’t forget that health isn’t only about just how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to smothered pork chops recipe. You can cook smothered pork chops using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Smothered Pork Chops:

1. Get pork chops
2. Take salt
3. Take pepper
4. Prepare Seasoned salt
5. Take garlic powder
6. Get Old Bay Seasoning
7. Use Worcestershire sauce
8. Provide butter
9. Use olive oil
10. Get onion
11. Prepare vegetable oil
12. Get flour
13. Use water

Steps to make Smothered Pork Chops:

1. Season pork chops with pepper, Old Bay seasoning, garlic powder, seasoned salt & Worcestershire sauce(the exact amount of these seasonings is to your liking). Let it marinate for 30 minutes.
2. Heat frying pan and add butter & olive oil. Then add onions & sauté until onions are translucent.
3. Next remove onions and add pork chops to the already heated pan (DO NOT empty olive oil and butter from the pan). Cook pork chops over medium heat for 3-4 minutes on both sides. Remove chops from pan and set aside.
4. Clean pan or use another pan.
5. Add vegetable oil to the pan over medium heat, slowly adding the flour to the pan(all of the flour should be moist with the vegetable oil. If there are dry spots of flour, add a lil more oil). This is the start of a roux for the homemade gravy. Brown the roux to the color of your liking for the gravy (make sure to stir it so it wont burn). The longer you leave it in the pan the darker the gravy.
6. After roux is the color you prefer, next slowly add the water while stirring at the same time(DO NOT add all of the water at once because you will have big clumps of dough when finished). Once all of the water is added, add pepper & a dash of seasoned salt to mixture.
7. Last add pork chops and onions to the gravy over low - medium heat and let simmer for 15-20 minutes, flipping chops occasionally.
8. MORE OR LESS WATER MAY BE NEEDED, depending on the thickness of the the gravy you want ( thicker gravy, add less water…thinner gravy add more water).

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