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Before you jump to pan fried haddock with asparagus and potato recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.

Be wise when you do your grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and eat something good. Fill your cupboards with healthy foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that factor into getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to pan fried haddock with asparagus and potato recipe. You can have pan fried haddock with asparagus and potato using 9 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare pan fried haddock with asparagus and potato:

1. Take 2 medium haddock
2. Take 1 dozen asparagus
3. Prepare 5 medium potatoes
4. Take 2 tbsp butter
5. Provide 1 bunch rosemary
6. Use 2 clove garlic
7. Use 3 tbsp flour
8. You need 1 1/2 tsp hot paprika
9. Prepare 1 1/2 tsp all purpose seasoning

Steps to make pan fried haddock with asparagus and potato:

1. melt 1 table spoon of butter in large pan and place in haddock skin side down
2. wash and cut potatoes in to squares, then cover in flour and a pinch of salt
3. add tablespoon of butter to another pan and add prepared asparagus on low heat
4. fry off some rosemary and crushed garlic in oil in another pan, add potatoes
5. sprinkle teaspoons of paprika and all purpose seasoning to haddock and ensure the skins aren't sticking to the pan
6. give the asparagus a shake and add salt and pepper if you wish
7. turn the potatoes a few times and add a little butter if necessary
8. turn haddock and keep on medium heat until cooked through
9. ensure everything is cooked thoroughly and serve :)

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