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Before you jump to Stir-fry Sugar Snap Peas & Mushrooms recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Drink water, not alternative beverages. Soda and coffee, when ingested in moderation, aren’t that bad. Using them for your sole source of hydration, on the other hand, is dumb. When you choose water more than other beverages you are helping your body remain very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend exclusively on water intake.
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We hope you got insight from reading it, now let’s go back to stir-fry sugar snap peas & mushrooms recipe. You can cook stir-fry sugar snap peas & mushrooms using 8 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Stir-fry Sugar Snap Peas & Mushrooms:
- Provide 2 tbsp butter
- Prepare 1 tbsp vegetable oil
- Take 3 clove garlic
- Get 8 oz sliced mushrooms
- Provide 12 oz sugar snap peas
- Take 1/4 tsp red pepper flakes (optional)
- Provide 1/4 tsp ground black pepper
- You need 1/2 tsp salt or to taste
Instructions to make Stir-fry Sugar Snap Peas & Mushrooms:
- In a stir-fry pan/wok/skillet melt butter over medium heat
- Add oil and diced garlic
- Add red pepper if using.
- Stir for 1 minute so the garlic imparts some flavor into the oil
- Add sliced mushrooms, stir until about half way cooked to your liking.
- My wife liked me to tip the peas first, so I do, but it is not required if you don't care. Add peas to pan.
- Stir constantly until peas take on a bright green color, about 5 minutes.
- Add black pepper and salt, stir for about 2 or 3 more Minutes
- Serve hot.
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