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Before you jump to Stir Fry Vegetables recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Within the Kitchen.

Until fairly recently anyone who expressed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. According to the industry experts, to clean up the surroundings we are all going to have to make some changes. These types of modifications need to start taking place, and each individual family needs to become more environmentally friendly. The cooking area is a good place to start saving energy by going a lot more green.

Start out with replacing the lights. Accomplish this for the whole house, not merely the kitchen. The typical light bulbs are the incandescent type, which should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more in the beginning, these types of bulbs last as long as ten of the conventional type as well as using a lot less energy. Changing the light bulbs would certainly keep a great deal of bulbs out of the landfills, which is good. Along with different light bulbs, you should learn to leave the lights off when they are not needed. The family spends major time in the kitchen, and how often does the kitchen light go on in the morning and is left on all day long. And it’s not restricted to the kitchen, it happens in other parts of the house at the same time. Do an exercise if you like; have a look at the quantity of electricity you can save by turning the lights off when you don’t need them.

As you can see, there are plenty of little elements that you can do to save energy, and save money, in the kitchen alone. Green living is not really that tough. It’s related to being sensible, usually.

We hope you got benefit from reading it, now let’s go back to stir fry vegetables recipe. To make stir fry vegetables you need 8 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Stir Fry Vegetables:

1. Take 1 tbspn oil
2. Provide 1 onion
3. Get 1 cup sliced carrots diagonally
4. Use 2 cups brocolli florets
5. Provide 1 cup French Beans
6. Take 1/2 of each red /green/ yellow bell pepper
7. Take 1 tbspn soy sauce
8. You need 2 tspn sesame seeds

Instructions to make Stir Fry Vegetables:

1. Prep all your veggies
2. Slice them accordingly
3. Heat oil in a pan and add onions and carrots. Stir fry for 2 mins
4. Add the remaining vegetables.
5. Stir fry for 7 mins
6. Add soy sauce. Stir well till blended
7. Sprinkle sesame seeds
8. Serve with cooked rice
9. Enjoy

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